Aerobic
Schedule
Revised
7-28-2010 |
| Power
Yoga (Paid Class) Held in Yoga Studio |
Aerobic Studio |
Yoga Studio
|
Pool |
Dance Studio |
|
| |
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30-6:30
AM |
Cruzing
Melissa |
Barbell
Kathy Q |
Cruzing
Lisa S. |
Barbell
Kathy Q. |
Cruzing
Steve |
|
|
| |
|
Pilates
Danielle |
|
Pilates
Fushion
Danielle |
|
|
| 7:00-8:00
AM |
|
|
|
|
|
$
Tae Kwon Do
Gary
|
|
| 7:15-8:15
AM |
|
|
|
|
|
|
|
| 8:00-9:00
AM |
|
|
Zumba
Trish |
|
Barbell
Jennifer |
Pilates
Danielle |
|
Core
Cond.
Laurie |
Yoga
Anne |
Core
Cond.
Cyndi |
Yoga
Ann J. |
Core
Cond.
Amy |
|
Yoga
Monique |
Zumba
Gold
Roberta |
Aerobics
Jill
|
|
Aerobics
Jill
|
|
|
|
| 8:25-9:10
AM |
|
|
|
|
|
Zumba
Jennifer July 10th & 24th
Kara
July 3rd 17th & 31st
|
|
| 8:30-9:30
AM |
Water Aerobics
Jane |
|
Water Aerobics
Andrea |
|
Water Aerobics
Jane |
Water
Aerobics Jennifer |
|
| 9:00-10:00
AM |
|
|
|
|
|
Yoga
(Vinyasa)
Terry |
|
| 9:15-10:30
AM |
|
|
|
|
Power
Yoga ($) Kathy R. |
Barbell/Cardio
Kristi
(9:15-10:15 AM)
|
|
| 9:15-10:15
AM |
Cruzing
Carlla |
Barbell/Cardio
Kristi
|
Cruzing
Kathy R. |
Barbell/Cardio
Trish
|
Cruzing:
Heart Zones
Kathy Q. |
|
Zumba
Jill/Jennifer |
|
Pi-Yo
Lisa B. |
|
|
|
|
|
| 9:30-10:30
AM |
|
Water Aerobics Kerry |
|
Water Aerobics
Jennifer W. |
|
|
|
| 9:30-11:00
AM |
|
|
|
|
|
|
|
| 10:15-11:15
AM |
|
|
|
|
|
Power
Vinyasa ($) Patti (10:15-11:45 AM)
|
|
| 10:30-11:30
AM |
|
Pilates
Nicole
|
|
Pilates
Jennifer
|
|
|
|
| 10:30-11:30
AM |
Step
Lisa B. |
Zumba
Davida
(10:30-11:25) |
Cardio
Dance
Cynthia
|
Zumba
Davida
(10:30-11:25)
|
Double
Step
Lisa
B. |
STEP
Roni |
|
| 10:45-11:45
AM |
Yoga
Linda (10:45-11:45 AM) |
|
Yoga
Ann J. (10:45-11:45 AM)
|
|
Yoga
Terry (10:45-11:45
AM) |
|
|
| 11:30-12:15
PM |
|
|
|
Double
Step
Roni |
|
|
|
| 12:00-1:00
PM |
Boot
Camp
Roni |
|
Barbell
Ronalee (12:00-1:10 PM) |
|
Boot
Camp
Roni |
|
|
| 12:00-1:30
PM |
|
Power
Vinyasa ($)
Allie
|
|
Power
Vinyasa ($) Patti |
|
|
|
| 12:15-1:15
PM |
|
Cruzing
Kathy R. |
|
|
|
|
|
| 4:00-5:00
PM |
|
Core
Cond.
Cyndi
(4:00-4:45
PM) |
|
Core
Cond.
Cyndi
(4:00-4:45
PM) |
Yoga
Mike
|
|
|
| 4:30-5:30
PM |
Step
Roni |
|
Step
Roni |
|
Power
Yoga ($) Erin |
|
|
| 5:00
- 6:10 PM |
|
|
|
|
|
|
|
| 5:30-6:30
PM |
Hot
Yoga ($)
(26 poses) Petra
|
Power
Vinyasa ($)
Meghan |
|
Power
Vinyasa ($)Rich |
|
|
|
| 5:35-6:35
PM |
Barbell/Cardio
Kristi |
|
Barbell
Kristi |
|
|
|
|
| 6:15-7:15
PM |
|
|
|
|
|
|
|
6:45-7:45
PM |
Combat
Calisthenics with Personal Trainer Sean Lowe
|
Basic
Yoga
Monique
|
Combat
Calisthenics with Personal Trainer Sean Lowe
|
Basic
Yoga Mike |
|
|
|
Pilates
Valerie/Nicole
|
|
Pilates
Susan |
|
| 8:00-9:30
PM |
$ Tae Kwon
Do
Gary |
|
$ Tae Kwon
Do
Gary |
|
|
|
|
|
$ = Class Fee
No open swim during Water aerobic classes.
Ages
12 & under are restricted from fitness classes. |
| |
