Pure Muscle
WITH KATHY QUIZON, TRISH, JENNIFER OR RONALEE
ABOUT THE CLASS
Do you want luscious legs, amazing arms, and abs that will stop traffic? Then Pure Muscle is for you! Burn calories, sculpt, and tone, all while training your body to functionally network your muscle groups. Get the results you are looking for by exercising several muscle groups together as you squat, lunge and lift. Bend, push, pull, and twist your way to sexy sculpted shoulders, toned triceps a chiseled back and whittled waist. And those legs… well they will be one of your best accessories.
LOCATION & TIMES
Pure Muscle Barbell class takes place in our Aerobic Studio.
| Monday |
8:00 - 9:00 am
|
Trish Talty
|
| Monday |
5:35 - 6:35 pm |
Kristi O'Keefe |
| Tuesday |
5:30 - 6:30 am |
Kathy Quizon |
| Wednesday |
12:00 - 1:00 pm |
Ronalee Mercer |
| Wednesday |
5:35 - 6:35 pm |
Kristi O'Keefe |
| Thursday |
5:30 - 6:30 am |
Kathy Quizon |
Friday
|
8:00 - 9:00 am |
Jennifer |
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