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“Insanity: doing the same thing over and over again and expecting different results.” — Albert Einstein
About The Trainer Lindsay earned a Bachelor of Science in Physical Education and Health and a Secondary Education Teaching Degree from Southern Utah University. In addition to her extensive educational background, she also holds a WSI certification. As a NCAA dual sport athlete and a gymnastics coach on the collegiate level, she has a deep understanding for how the body works and is committed to training clients of all levels. Lindsay’s style is a fusion of almost every training component that works. By utilizing the entire facility, she seeks to draw out each client's highest potential; therefore no two workouts are the same. She has had great success training individuals at all stages of life; from young aspiring athletes, to post partum women, to strategies to optimize senior health and fitness. Learn more about Lindsay at mixpersonaltraining.com
Reach Lindsay @ 303.929.3997
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