Heated Empowering Yoga

WITH DIANNE, KATHY, PATTI, JILL, MEGAN, JOAN, OR JACKIE

ABOUT THE CLASS

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of yoga that sculpts, hones, and tones every muscle in the body. Includes various elements of many different yoga styles with an emphasis on breath, strength, flexibility, proper alignment, and sequencing.

LOCATION & TIMES

Heated Empowering Yoga takes place in our Core Connection Studio.

Monday	9:15 - 10:30 am	Dianne Sandy
Monday	5:30 - 6:30 pm	Megan Rathbun
Tuesday	12:00 - 1:30 pm	Patti Brusca
Tuesday	5:30 - 6:30 pm	Joan Braley
Wednesday	5:30 - 6:30 pm	Dianne Sandy
Thursday	12:00 - 1:30 pm	Jill Stevensen
Friday	9:15 - 10:30 am	Kathy Rose
Saturday	10:15 - 11:45 am	Jackie Casal
Sunday	9:30 - 11:00 am	Dianne Sandy