Yoga II

WITH KATHY, MELISSA, OR TERRY

ABOUT THE CLASS

Yoga II is a vigorous Vinyasa flow that focuses on strengthening the core and moving through a flowing form of poses. The class highlights standing poses, arm balances, inversions and much more. Good for strong beginners to advanced students.

LOCATION & TIMES

Yoga II takes place in our Core Connection Studio.

Monday	4:00 - 5:00 pm	Kathy Rose
Wednesday	4:00 - 5:00 pm	Melissa Gray
Saturday	9:05 - 10:05 am	Terry Lalley