“I am passionate about educating my clients so that they can achieve their goals and enjoy an overall better quality of life. Every journey begins by taking the first step. Stay busy, keep smiling, live a long and healthy life.”
About The Trainer
Mick is a graduate from the State University of New York at Stony Brook with a Bachelor of Science in Biology/General Science Secondary Education. He holds NPTI, NSCA, and ACE certifications. Mick is also certified in TRX Suspension Training. He believes in functional training using multi-joint and multi planar movements while emphasizing core, stabilization, and balance in a total body workout.
Reach Mick @ 303.875.1769