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RONI ANTONIO-BOISITS: Director of Personal Training. BS in Exercise Physiology with an emphasis in nutrition. Currently studying for her masters in Holistic Nutrition. Certified Dahn Healer working to connect mind and body for better health. Trained at CLUB USA since 1989. Owned and operated an Aerobics studio with Ruby Antonio. Trains both group and individuals. Teaches strength training, body toning, core conditioning, and cross training with safety. Teaches body awareness through lifting and exercise. Specializes in the mind/body connection, weight management and body fat analysis. Her philosophy is that anyone can create a desired change in their life, the key is to truly believe it and practice it. She is here to assist and encourage those changes. Call Roni @303-884-1705 LANNA SHAFFER: BS in Human Resource Management. AFAA and ICS certified in aerobic fitness and nutrition, ACSM Personal Trainer certified. Instructs Ball, barbell, indoor cycling and Senior classes. Specializing in conditioning for all ages. Trains adult group, individual, core body conditioning, body toning and women's weight loss. Also specializes in post knee and hip replacement strengthening. Measures body fat. Call Lanna @ 303-910-3810
MICK MCGEADY: BS in Biology/General Science Education. Graduate of the National Personal Training Institute. NSCA certified as a Strength and Conditioning Specialist. ACE certified Lifestyle and Weight management Consultant. Certified in TRX Suspension Training. Specializes in strength training, cardiovascular conditioning, flexibility, weight loss and nutrition from beginners to athletes at all stages of life. Mick says "As a Health and Fitness Professional and Lifestyle Coach, I am passionate about educating my clients so that they can achieve their goals and enjoy an overall better quality of life. Every journey begins with a first step." Call Mick @ 303-875-1769
SEAN LOWE: AFAA Personal Trainer certified, competitive grappler. 12 years active duty with the Marine Corps. Style of training is MTR (Military Training Resistance) and power up rep down. Also Trains for sculpture and fitness. Can train anyone from the competitive athlete to someone who wants general fitness. His Motto is "Take a chance, make a change!" Call Sean @303-995-5379 DEB HAMMERBECK: AFAA certified Personal Trainer. Has 16 years practical experience at Club USA. Coached Gymnastics 6''A years for the Cherry Creek School District including their summer program. She teaches tumbling classes and SilverSneakers® Classes at Club USA. She trains individuals and groups with personal attention, compassion and integrity keeping safety in mind at all times. Call Deb @303-815-4718 CHRISTINA GILMORE: Our Cardiovascular Personal Trainer. Certified in Rowbics, Spinning and Step. She can take you on an aerobic/anaerobic cardiovascular journey that will not only train your heart and lungs but also strengthen your upper body, lower body and core. Her philosophy is that a workout should be safe, fun and friendly. Most people deal with so much stress, it's so nice to come to a place where you can workout and get enjoyment out of it. Here's a cardiovascular workout designed just for you. Call Christina @ 310-200-6741 RONALEE MERCER: AFAA Certified Personal Trainer, ACE certified Group Fitness Instructor and Turbo Kick certified. Trains individuals or groups specializing in helping women set and achieve attainable goals creating a sense of empowerment and success. Workouts are not limited to just strength training, but also include cross training and cardio. Her program provides fitness conditioning, body sculpting and weight management. Body fat/measurements, nutritional guidance, accountability, and on going support are provided for each client. All her clients find a support network with camaraderie, motivation and inspiration. We work the inside out! Call Ronalee @303-995-1634 or contact her at ronalee@mercer.net JASON JONES: BS in Exercise and Sports Sciences. Certified Strength and Conditioning Specialist. NSCA certified. 17 years experience as a Personal Trainer. Trained Danny Neagle, Pitcher for the Colorado Rockies. Strength and Conditioning Coach for Silver State High School. Specializes in strength and conditioning for adult and youth athletes, toning for all ages, injury prevention and post rehabilitation. Call Jason @ 720-205-6738 LINDSAY SOTACK HAHL: BS in Physical Education and Health with a teaching license. NCAA dual sport athlete and coach at a division one University. Gymnastic and Track and Field Coach at Heritage HS. Qualified with 5 years as a certified Personal Trainer helping many to meet their goals. "My training philosophy is keeping workouts interesting by providing clients with a new workout every time they meet with me, which helps speed up weight loss and muscle toning." She is also water certified which has become a great way to change up the training routine. Individual as well as group sessions are available. Monthly measurements and body fat testing are included in her program. She has had great success with women post pregnancy, and had experience working with anyone ranging from kids to athletes to the elderly. Call Lindsay @ 303-929-3997 JULIA DAVIK: ISSA certified Personal Trainer. BS in Sociology and Psychology. 8 years as a chiropractic assistant. 3 years bodybuilding maintaining top rank in the Colorado Bodybuilding Championships. Has co-directed a 12 week body transformation program. Specializes in body toning and body building. Call Julia @303-931-8264 NICK KOLE: AFAA Certified Personal Trainer . Competitive Figure skating coach to ages 5-15 years of age. 13 years of competitive figure skating. Member of the U.S.A. Figure Skating Team for 5 Years. Two Junior World Team Assignments. Two Junior Grand Prix Final Qualifications. 13 other International Figure Skating Assignments. Sean Lowe certified in MTR and Circuit training. Assistant MTR Combat Calisthenics Class Instructor. Philosophy:I believe that no matter where a person is on the fitness scale there is always room for improvement, learning new exercises and being pushed harder. Call Nick @303-478-8241
PHYSICAL THERAPIST AND TRAINER SHAWNA JAMISON: She is our resident Physical Therapist. She received her Master of Physical Therapy from Northwestern University of Chicago in 1995. Worked as an Orthopedic and Sports Physical Therapist for 12 years. She functions as a Personal Trainer for those who are recovering from injury. She applies her knowledge and experience of rehabilitation and Pilates-based movement to weight training and strength conditioning. Have your feet been hurting? Shawna also is experienced in Orthopedic Evaluation and Prescription. Call Shawna @720- 732-5825
For more information contact our Fitness Director, Roni Antonio-Boisits, at 303-979-7772 ext 113.
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